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I have been involved in the health and fitness industry in a variety of ways for over 20 years; commercial health club owner, body builder, personal trainer, power lifter, strongman competitor and author. It is my diversity of experience which gives me a unique perspective on the issues and obstacles most face with regards to maintaining the lifestyle. My video library will give you a glimpse of my experiences, as well as, instruction and guidance on exercise. I'll be adding videos regularly so check back often.
Sunflower Games 2011 40-49, 215lbs 2nd Place
1991 Heart Of the Midwest Body Building Competition
2008 Strongman Contest
Box Jumping