I have been involved in the health and fitness industry in a variety of ways for over 20 years; commercial health club owner, body builder, personal trainer, power lifter, strongman competitor and author. It is my diversity of experience which gives me a unique perspective on the issues and obstacles most face with regards to maintaining the lifestyle. My video library will give you a glimpse of my experiences, as well as, instruction and guidance on exercise. I'll be adding videos regularly so check back often.

 

1991 Heart Of the Midwest Body Building Competition

 

2008 Strongman Contest

 

 

Box Jumping