"I know what you're thinking, maybe even saying: "Exercising every day is so boring and monotonous." News bulletin, folks - that's life. Think about it. You go to the same job every day, take the same route, see the same people, and go through the same routine. For most of us, life is pretty predictable. Don't blame exercise - your life wasn't that exciting to begin with."
-Marty Tuley, Busting Your Butt and Gut, 2008